Tuesday, July 28, 2009

who wanna sing??!!

Tell me why??!! Declan Galbraith
In my dreams, Children sing
A song of love for every boy and girl
The sky is blue, the fields are green
And laughter is the language of the world
Then I wake and all I see is a world full of people in need

Tell me why,(why) does it have to be like this
Tell me why, (why) is there something I have missed
Tell me why, (why) cause I don't understand
When so many need somebody
We don't give a helping hand
Tell me why

Every day, I ask myself
what will I have to do to be a man
Do I have, to stand and fight
To prove to everybody who I am
Is that what my life is for?
To waste in a world full of war

Tell me why, (why) does it have to be like this
Tell me why, (why) is there something I have missed
Tell me why,(why) cause I don't understand
When so many needs somebody
We don't give a helping hand

Tell me why (Tell me why)
Tell me why (Tell me why)
Tell me why (Tell me why)
Just tell me why (why, why, why)
Tell me why, (why) does it have to be like this
Tell me why, (why) is there something I have missed
Tell me why, (why) cause I don't understand

When so many need somebody
We don't give a helping hand

Tell me why (Why why, does the tigers run?)
Tell me why (Why why, do we shoot the gun?)
Tell me why (Why why, do we never learn?)
Can someone tell us why we let the forests burn
(why why do we say we can?) tell me why
(why why is it still the same?) tell me why
(why why do we talk and run?) tell me why
can someone tell us why we let the ocean die
(why why do we always say?) tell me why
(why why do we pass the blame?) tell me why
(why why does it never rain?)
can someone tell us why we cannot just be friends
(why why do we close our eyes?)
(why why do we really lie?)
(why why do we fight for land?)
can someone tell us why cause we don't understand
why why?

Monday, July 27, 2009

What can i do???!! influenza A H1N1...

A few days back there's a message spread from the 'ym status' stated that all the UKMKL students who staying in KTSN 1 that develop any symptoms and signs like fever have to go to sick Room for a check... I never thought of any outbreaks for sure... till the day after..we got the message that UKMKL have to close as a precautious... it sounds scary since we can't see any probabilities of having that kind of diseases in our college...

But when i think about it thoroughly.. there's always be the probabilities but the level will take into count... we are living in Kuala Lumpur..the most dense place in Malaysia (i think), the land with transit where people keep on coming in and out.. the place that full of activities that we have to deal and contact with so many peoples.. so we can see that any disease can spread without we realizing it.. maybe its will be not as bad as influenza A but there's still room for another type of viruses or harmful bacterias...

i won't bluff any futher..because the main purpose of my writing today is to share with all of you the tips that u might never read (because of ignorance)... and i got this from WHO website...

What can I do to protect myself from catching influenza A(H1N1)?
The main route of transmission of the new influenza A(H1N1) virus seems to be similar to seasonal influenza, via droplets that are expelled by speaking, sneezing or coughing. You can prevent getting infected by avoiding close contact with people who show influenza-like symptoms (trying to maintain a distance of about 1 metre if possible) and taking the following measures:
  • avoid touching your mouth and nose;

  • clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis (especially if touching the mouth and nose, or surfaces that are potentially contaminated);

  • avoid close contact with people who might be ill;

  • reduce the time spent in crowded settings if possible;

  • improve airflow in your living space by opening windows;

  • practise good health habits including adequate sleep, eating nutritious food, and keeping physically active.

What about using a mask? What does WHO recommend?
If you are not sick you do not have to wear a mask.
If you are caring for a sick person, you can wear a mask when you are in close contact with the ill person and dispose of it immediately after contact, and cleanse your hands thoroughly afterwards.

When and how to use a mask?
If you are sick and must travel or be around others, cover your mouth and nose.
Using a mask correctly in all situations is essential. Incorrect use actually increases the chance of spreading infection.

How do I know if I have influenza A(H1N1)?
You will not be able to tell the difference between seasonal flu and influenza A(H1N1) without medical help. Typical symptoms to watch for are similar to seasonal viruses and include fever, cough, headache, body aches, sore throat and runny nose. Only your medical practitioner and local health authority can confirm a case of influenza A(H1N1).

What should I do if I think I have the illness?

If you feel unwell, have high fever, cough or sore throat:

  • stay at home and keep away from work, school or crowds;

  • rest and take plenty of fluids;

  • cover your nose and mouth when coughing and sneezing and, if using tissues, make sure you dispose of them carefully. Clean your hands immediately after with soap and water or cleanse them with an alcohol-based hand rub;

  • if you do not have a tissue close by when you cough or sneeze, cover your mouth as much as possible with the crook of your elbow;

  • use a mask to help you contain the spread of droplets when you are around others, but be sure to do so correctly;

  • inform family and friends about your illness and try to avoid contact with other people;

  • If possible, contact a health professional before traveling to a health facility to discuss whether a medical examination is necessary.

Should I take an antiviral now just in case I catch the new virus?
No. You should only take an antiviral, such as oseltamivir or zanamivir, if your health care provider advises you to do so. Individuals should not buy medicines to prevent or fight this new influenza without a prescription, and they should exercise caution in buying antivirals over the Internet.

What about breastfeeding? Should I stop if I am ill?
No, not unless your health care provider advises it. Studies on other influenza infections show that breastfeeding is most likely protective for babies - it passes on helpful maternal immunities and lowers the risk of respiratory disease. Breastfeeding provides the best overall nutrition for babies and increases their defense factors to fight illness.

When should someone seek medical care?
A person should seek medical care if they experience shortness of breath or difficulty breathing, or if a fever continues more than three days. For parents with a young child who is ill, seek medical care if a child has fast or labored breathing, continuing fever or convulsions (seizures).
Supportive care at home - resting, drinking plenty of fluids and using a pain reliever for aches - is adequate for recovery in most cases. (A non-aspirin pain reliever should be used by children and young adults because of the risk of Reye's syndrome.)

Should I go to work if I have the flu but am feeling OK?
No. Whether you have influenza A(H1N1) or a seasonal influenza, you should stay home and away from work through the duration of your symptoms. This is a precaution that can protect your work colleagues and others.

Can I travel?
If you are feeling unwell or have symptoms of influenza, you should not travel. If you have any doubts about your health, you should check with your health care provider.

Saturday, July 18, 2009

intaian blog...masih ada yang sayang...

salamualay'kum sahabat!!! (after a very loooooooooooooooooooong time!)
the last post was a reaaaal 'last'... hope this brand-new-post won't be the last...
okay.. i seriously dunno how to start...it seems like i'm in 'Jejak Kasih'... hak2! shall i start wif my holiday experiences.. Frankly... i've quite a lot!! did i told you that 'cuti' time is time for us to put some weight? yes..i did! but that's not my main point here...
during holiday:
1) I went to ulu yam waterfall wif and National Zoo wif my beloved friends.. we're escaping the hectic and stressfull campus life.. i won't forget the moments!

1) i'd worked as a 'salesgirl' in Giant Kota Damansara... I'd took care of "My lovely muslimah" booth for about two weeks... it was really awesome! i'd saw and met so many type of people (just like what i say...when it comes to learn people behaviour.. you have to see,meet and communicate wif people)
2) after that...i met wif my old friend, Syahida(i called her sapok)..we went to Times Square and played all the exhilerating and mind-blowing stuffs... I'd told you before..'cuti' time is time for u to meet your old and even new friends!

3) Then..i went back to my hometown, Pasir Puteh, Kelantan... and able to kiss my lovely parent's hand.. I still can feel the warmth of their hand.. huuu.. i really miss that moment.. don't you think that..when we're getting older..our appreaciation to our parent should be more and more than our 'younger days'...

4) i went back to kuala lumpur..(city of opportunity and stress..haha!) after 2 weeks in my Parent's care... I had to went back earlier for a 'reunion' wif my siblings who staying in Johor bharu.. So we decided to meet in Tiara Beach Resort, Port Dickson... It's a moment to remember because it's not so easy for us to meet each other except during eidul Fitri...wuu!
muhasabah cuti... why last cuti was better than the other 'cuti':

1) i'm able to do everything i can for my parent.. i tried to use my times to help them.. i did the house chores, took care of their shop(just in front of my house), talked to them about so many things, pleased them as i'll never meet them after that.... and have a very soothing discussions... wow! there's nothing better than pleased our parents..
2)I'm able to read more books.. that i really think that i should share wif all of you
Recommended books(haha...) :
> Di antara dua umar
> Ibadah sepenuh hati (Amru Khalid)
> Evolution Deceit (Harun Yahya)
> Freemasonry (Harun Yahya)
> Bangkitlah! Menuju perubahan yang lebih sukses. (Amru Khalid)
> Laailahaillallah: Manhaj Hidup Muslim (Syed Qutb)
> Agar bidadari cemburu padamu (Salim A.Fillah)
> Orang Cina & Perkembangan Islam di Nusantara (Ann Wan Seng)
and some other books like Fiqh Dakwah dan ensiklopedia Wanita Muslimah.

3) I'm able to learn how to communicate well and gained skills in Business setting. guess what.. i went to a 'Spicy Fried Chicken and Rolled Currypuff Making' Course organized by KADA... bussiness..do make lots of profit..it's juz a product or two..but the entrepreneurs able to expand their bussiness... fiuuuhh!

so..sahabat.. "semoga hari ini lebih baik dari semalam".. Doakan masa kita tidak disia-siakan dengan perkara yang tidak berfaedah.. dan semoga masa yang 'terbiar' tidak menjadi fitnah buat kita... Ayoh sahabat!!! sama-sama kita menuju perubahan yang lebih sukses!!!